How to Cope with Self Sabotaging + Procrastination • EP8
If you've been wanting to get somewhere in your life and notice it is almost impossible to get started this episode is for YOU. I explain all the tips and tricks you need to know to get ahold of any self sabotaging and procrastinating you may struggle with. I touch on how mental health can be a main trigger when dealing with both of these. I'll share with you all the ways I personally self sabotage and procrastinate in my life and how social anxiety, anxiety, ADHD, and depression can play a huge role in this.
The Mountain Is You: http://amzn.to/3ZRFchf
IG & TT: GrowAsYouGoPodcast
If you've been wanting to get somewhere in your life and notice it is almost impossible to get started this episode is for YOU. I explain all the tips and tricks you need to know to get ahold of any self sabotaging and procrastinating you may struggle with. I touch on how mental health can be a main trigger when dealing with both of these. I'll share with you all the ways I personally self sabotage and procrastinate in my life and how social anxiety, anxiety, ADHD, and depression can play a huge role in this.
The Mountain Is You: http://amzn.to/3ZRFchf
IG & TT: GrowAsYouGoPodcast
The Mountain Is You: http://amzn.to/3ZRFchf
IG & TT: GrowAsYouGoPodcast
